Memorize the nombers. You can do it! So, you ask, how do I know that M is 3 and P is 9? The answer is that you must first memorize the following table of consonants and digits. Oh dear, you say. But wait... once this chart is memorized, it can be used for life! And second, there's even a scheme to associate the numbers with the letters!

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The Fire in the Belly Breathe in deeply and relax completely. Allow your body to be centered and supported by the earth upon which it resides. As you breathe in and breathe out, open yourself to deeply connect your own being with the ever-present abundance of being ness that is everywhere at